REST ingredients are all-natural, vegan, non-GMO, and gluten-free. No heavy metals, pesticides, herbicides, solvents, chemical fertilizers or preservatives.
Every person is different, so it may take one or two tries to find your perfect dosage. Before bedtime, simply swallow 1 soft gel with your favorite beverage. In the morning, evaluate how quickly you drifted to Zzz and the overall quality of your rest. Adjust from there.